Hi! My name is Lubhanshi. I'm from Chennai, India. I love reading, scrapbooking, and watching YouTube vlogs of bookish content creators in my free time. I have wanted to be a therapist for a long time and now it is my reality.

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I'm a counselling psychologist and psychotherapist. I believe strongly that the experience of emotional safety is very transformative, and therapy with me involves exploring ways to achieve that safety together. 

 

I work with individuals between 18 and 35 years of age who are navigating challenges related to complex trauma. Essentially, if you had difficult (or traumatic, more accurately) experiences growing up that changed the way you perceived the world, overwhelmed you, caused pain or helplessness, and those experiences still affect you today in many ways - mental, emotional, physical, relational - then I would like to work with you.

 

Those experiences may show up now as a deep sense of shame and guilt, disordered eating patterns, difficulty in trusting your relationships, feeling lost or unmoored in life, feeling overly anxious, excessive people pleasing or constant feelings of overwhelm.

 

My practice is inclusive and affirming and I work with clients at intersections of gender identities, sexual orientations, and neurodivergent experiences.​